Dinner is Served…

Three simple ingredients; carrots, ginger, beets with leaves. Wash thoroughly and put through your juicer and enjoy over ice. No additive or preservatives needed.

Delicious home made Mofungo, curry chick peas, sautéed spicy oyster mushrooms, fried oyster mushrooms and broccoli, mmm mmmm good. I am really trying to continue my vegan diet. Finding different ingredients is not my problem. Finding the time to cook them is. Most of the pre-made proteins are packed with sodium, which I do not need. So I am alway having to alter receipts to come up with my own versions. Generally, they are very tasty…

Then there is this…lol!! Choosing to cook meat for my meat eating husband and son. My husband said he is vegan during the week and eats meat on the weekend. This is so because of our busy schedule most evening we cook one dish and it is usually vegan related. He is such a good sport. He actually plated this meal for me to take the picture; oxtail with beans and spinners (flour, water and salt), rice and peas, and broccoli.

I have been ask so many time “how do you cook meat and you don’t eat it” the answer is simple. I was a meat eater for most of my life and I love cooking. Hence; I know the amount of seasoning and spice to add, slow cooking is the key to delicious, tender meat…leave the pressure cooker alone…..

My friends, life is simple if you want it to be. Don’t fight and stress over things you cannot control.

#LiveLoveLaugh #GodFirst #FamilyIsLife

Share this:

Like this: